If you are not a morning person, you will relate to us about how difficult some mornings can be to navigate. We have all been through some mornings where nothing seems to go right at all and that ends up...
The worldwide Covid pandemic has made us all very well aware of the immense importance of healthcare in our lives. This in no way means that we were not aware of its presence in our worlds before this phenomenon hit...
According to a lot of recent research, most of us humans carry our daily stress in certain parts of our body. Stress tends to accumulate most commonly in areas such as the neck, back and the shoulders. This can lead...
The world is broadly divided between people who strongly vouch for drinking tea and those whose day does not start without gulping down a certain number of coffees in the morning. But we are not here today to settle this...
The winter season is finally receding throughout the country and it is making way for a lot more sunlight and fresh air. The days have become longer and there is a certain fragrance of spring in the air, with new...
WHAT IS BLOOD SUGAR? The term ‘glucose’ is a misnomer and is greatly misunderstood since it implies just glucose. However, there are different sugars other than glucose that are available in the blood. It contains a few distinct kinds of...
The monsoon season is synonymous with cases of flu and other infections. According to statistics, most people get sick in the months of June, July and August due to the rainy season. This can be because of fluctuating temperatures and...
The festive season is upon us and the Diwali cheer has come to quell our pandemic blues and get us in a happy and cheerful mood. While it is the norm to let loose and forget about our diets and...
These days sanitizers have become as important to us as our mobile phones. They have become an essential item which can always be found in people’s handbags and homes. But did you know that your typical hand sanitizer can’t be...
