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What is to Live Consciously?

To live consciously means to be aware of every single decision one makes. Whether it is the simple act of chewing food or buying a new house. This simple habit of being mindful of our choices can help us achieve a healthier and happier life.

When we live consciously, we are able to attain a suitable balance between the mind and the body that leads to our overall wellbeing.

The Journal

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