As we advance in our years, it is common knowledge that our brain starts aging too. It is no surprise then that many people are always on the lookout to keep their mind sharp and active. If you do not...
The strain on our eyes these days is no joke to be laughed at. With more and more screens permeating into our world claiming to have a myriad of different purposes, it is becoming so difficult for our eyes to...
It is impossible that you have not suffered from any kind of weakness at least once in your life. Sometimes it is also accompanied by fainting and vomiting. This can occur due to some underlying health problems which need prompt...
Having a high level of cholesterol in your body can prove to be a dangerous thing for your heart health in the long run. Having high cholesterol is usually a precursor to heart attacks and is considered to be an...
Premenstrual Syndrome is a condition which almost half of the world’s population faces every single month. But the awareness related to how its symptoms can be mitigated is not that widespread. This syndrome usually occurs right before a woman undergoes...
Working out is good for our body, mind and soul. We all know that and more often than not, we all have tried at least once to workout or engage in some exercise regularly. Few people are actually able to...
Embarking on a fitness journey is not an easy feat. It requires commitment to show up to workout every single day without fail. While this is easy to do initially as you are usually not short on motivation at that...
How many times have you thought about working out but the time and energy that you have to put into doing it kind of just puts you off? Let us just tell you that you are definitely not the only...
If you yourself suffer from certain heart related issues or have close friends and relatives who do, you will know how challenging it can sometimes be to navigate this condition whilst living your daily life. With the kind of lifestyles...
