If you have clicked on the title of this blog post, you must already relate to the topic on some level. Haven’t we all been there at least once in our lives, or in our case, many times! It is...
You must have been living under a rock if you do not yet know about the start of the vaccination process in our country to fight the spread of the second wave of COVID 19. As most of you reading...
Mornings have been proven to be one of the most important times of the entire day. This is because the way a particular morning goes for you, it pretty much sets a tone for the whole day. For instance, if...
The concept of living a healthy and holistic life has gained prominence these days and rightfully so. Focusing not just on one aspect of our life and instead stressing on developing equally in all spheres of life is of utmost...
Steam inhalation or steam therapy, as it is also usually known as, has been around for a long period of time. It has historically been used to solve or just alleviate a myriad of different health issues. The fact that...
The Pulse Oximeter has recently come into prominence with it being widely used in hospitals as well as homes to check the level of oxygen in a person’s blood. This has helped many people with low oxygen to seek timely help from...
A new unhealthy trend has been gripping many people these days and that is stress eating, or emotional eating as it is often also referred to. The basic premise of this fad is based on the human psychology of seeking...
Much of recent research has shown that there has been a boom of people picking up rigorous work out activities throughout the duration of last year since the pandemic hit us. There is enough reason to believe why this became...
Food is something most of us do not give a second thought to, even when we indulge in it throughout the day. As important it is to eat the food which is right for your body, it is equally important...
